Physiotherapy
Used for musculoskeletal pain due to the result of injury to structures such as joints, ligaments, muscles, tendons, and nerves.
Osteopathy
Works with the structure and function of the body as a whole, based on the principle that wellbeing depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.
Winback TECAR Therapy
Entirely non-invasive. 100% natural. Electrothermal therapy that accelerates tissue repair without medication.
Acupuncture
Therapy using very fine needles to stimulate the body’s natural healing processes, reducing pain, improving bodily functions.
Scar Tissue Therapy
Specialist hands-on therapy to break down restrictive scar tissue, restore movement and ease discomfort after injury or surgery.
Personal Training
One-to-one training built around your goals — strength, mobility, rehabilitation and long-term health.
Nutrition
Nutritional support tailored to your body, goals and wellbeing.
Yamuna Body Rolling
movement on specialised balls for tension release, healing and strength
Reformer Pilates
mind-body exercise for posture, stability and strength
Hypnotherapy
Hypnotherapy is a form of therapy that uses guided relaxation and focused attention to encourage positive change. Relaxation techniques help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to suggestion. They will then use techniques to help encourage the change you are looking […]
