Cupping
Originating in East Asian Medicine, Cupping uses glass or silicone “Cups” to create suction on the skin. In musculoskeletal conditions, this can be used for Myofascial Release, a type of deep tissue massage. It can promote circulation by energetically moving stagnation and drawing out pathogens. The British Cupping Society says that cupping therapy is used to […]
Acupuncture
Acupuncture is the oldest continually used therapy on the planet. It uses very fine needles to stimulate the body’s natural healing processes, reducing pain, improving bodily functions as well as enhancing general well-being. Toyohari is a Japanese form of acupuncture that uses non-inserted needle techniques to promote innate healing. It is suitable for everyone, […]
Scar Tissue Therapy
mind-body exercise for posture, stability and strength
Personal Training
mind-body exercise for posture, stability and strength
Pilates
mind-body exercise for posture, stability and strength
Yamuna Body Rolling
movement on specialised balls for tension release, healing and strength
Podiatry
specialist treatment for lower limb and foot injuries
Osteopathy
Osteopathy treats for a wide range of medical conditions. It works with the structure and function of the body as a whole and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together. Osteopaths’ patients include the young, older people, manual workers, […]
Sports & Remedial Therapy
Sports and remedial therapy is a specialist deep tissue massage that aims to relieve muscle aches and pains. It is not only beneficial for those that exercise, but good for those that suffer with long term discomfort caused from general day to day activities such as desk related posture, gardening, repetitive strain and non-specific back […]
Alter-G Running Machine
Using unique gravity-defying technology to redefine what’s possible in physical rehabilitation and training. The Anti-Gravity Treadmill™ system augment physical deficits and increases mobility to improve orthopaedic rehabilitation, the management of neurological and chronic conditions, active aging, and athletic performance. ORTHOPAEDIC NEUROLOGICAL CHRONIC CONDITIONS ATHLETIC PERFORMANCE
