Sports and Remedial Therapy

Sports and Remedial Therapy

Sports and remedial therapy is a specialist deep tissue massage that aims to relieve muscle aches and pains.

It is not only beneficial for those that exercise, but it is also extremely effective for those that suffer with long term discomfort caused from general day to day activities such as desk related posture, gardening, repetitive strain and non-specific back pain.

By using specialist techniques, sports massage can be used to treat muscle fatigue, strains, sprains, cramp, scar tissue and adhesions left after injury or surgery, relieves severe tension within the muscle, connective tissue and fascia and helps to speed up recovery by encouraging the body to return to optimal health.

Benefits of Sports and Remedial Therapy:

  • Relieves excess muscle tension

  • Speeds up recovery after exercise and/or injury

  • Improves muscle performance and posture

  • Helps to recognise any potential problems preventing injury

  • Increases range of movement in joints and muscle flexibility

  • Helps to offer relief from sciatica and lower back pain

  • Relieves symptoms of migraines and tension headaches

  • Brings about general mental and physical relaxation and higher levels of energy

  • Stimulates mental alertness, brighter thinking and positive attitude

Sports massage is an excellent service to integrate alongside physiotherapy and rehabilitation programmes. It is also extremely effective when combined with Osteopathy, Chiropractic care, Pilates and Yoga.

  OPENING HOURS

Monday – Thursday 7:00 – 19:00
Friday 7:00 – 17:00
Saturday 9:00 – 12:00
Service
Initial appointments:

60 Minutes – £60

Follow up appointments:

60 Minutes – £60
45 Minutes -£45

*Late cancelation (within a 24 hour period) will be charged 50% of the booked treatment cost.
*If you fail to attend your appointment you will be charged the full amount of treatment cost.

Make An Appointment

For more information about our Sports and Remedial Therapy Clinic, contact us using the form below. Our sports therapists offer advice and are more than happy to discuss the most suitable treatments for a specific problem or issue. We welcome clients from Edenbridge, Kent and the surrounding areas.

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