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Sports & Remedial Therapy

Sports and remedial therapy is a specialist deep tissue massage that aims to relieve muscle aches and pains.

It is not only beneficial for those that exercise, but good for those that suffer with long term discomfort caused from general day to day activities such as desk related posture, gardening, repetitive strain and non-specific back pain.

By using specialist techniques, sports massage can be used to treat muscle fatigue, strains, sprains, cramp, scar tissue and adhesions left after injury or surgery, relieves severe tension within the muscle, connective tissue and fascia and helps to speed up recovery by encouraging the body to return to optimal health.

Benefits of Sports and Remedial Therapy:

  • Helps to recognise and treat any potential imbalance helping to prevent injury
  • Relieves symptoms of migraines and tension headaches
  • Back and neck pain
  • Scar tissue and adhesions post surgery
  • Helps to reduce oedema and swelling
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Contact us for more information about our Sports and Remedial Therapy Clinic.
Our sports therapists offer advice and are more than happy to discuss the most suitable treatments for a specific problem or issue.

Related Treatments

Words from Our Patients

Patient Testimonials

Hayley listens well to my concerns and areas of pain and tension. She has worked with me to help to reduce my pain and muscle tension. The exercise prescription is really useful and is helping me to get stronger. I have recommended Eden Sports Clinic to friends.
Sara11.10.2020
Excellent therapy. My therapist managed to find the root cause of my muscle pain and resolve it, along with providing different stretching routines to prevent future pain. Highly recommended.
Aaron23.4.2019
Paul is someone who is enjoyable to work with, but also pushes you to get the absolute best out of yourself. He focuses on the little details that can make the extra percentage count when it comes to performance, whether that’s in the gym, with nutrition, or with recovery. Everything has a reason behind it, and working with Paul allowed me to compete at the top level, whilst adjusting program’s for my injury history, to ensure I can still continue to improve in every aspect of my well-being.
Kate LonghurstProfessional Footballer and 2X FA WSL Winner
Hayley is always very attentive, kind and thorough with her treatment, a true professional sports massage.
Katy17.9.2021
I have been doing a Pilates class with Clare for a few years and she truly is an incredible teacher. The way she is able to explain body movements enables me to visualise what the muscles are doing with each exercise. When Clare mentioned Yamana workshops I was intrigued having not heard of the discipline before. Straight away the concept made sense, the idea of using or rolling on different sized balls to release and lengthen muscles sounded much more intuitive than some traditional stretches (which too have their place). The idea of my body - and mind - naturally letting go of tightness with encouragement from a ball specifically placed feels kinder, where the outcome is still achieved.
Susie14.11.2021

We welcome clients from Edenbridge, Kent and the surrounding areas.

Use our online booking system to make an appointment with our therapists.

CLINIC HOURS

Monday – Thursday
Friday – Saturday
Sunday
Bank holidays

8:00 – 20:00
8:00 – 17:00
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